For Women’s History Month, we’re lifting up stories of leadership, resilience, and community, today we’re sharing the Hmong women who are making an impact every day.

i.c.stars Kansas City intern, Teagan Vang shares a powerful reflection on the women who’ve shaped her path, from national icons like Olympic gold medalist Sunisa Lee, and author Kao Kalia Yang, to the quiet strength of her mother and grandmother.

These stories celebrate what leadership really looks like: honoring your roots, breaking barriers, and creating space for others to rise.

Who are the Hmong People?

Historically, the Hmong migrated from southern China to Southeast Asia in the 19th century. Their journey took a significant turn during the Vietnam War. Many Hmong were recruited by the CIA to fight in the “Secret War” in Laos against the North Vietnamese and Pathet Lao forces. This alliance with the U.S. led to severe persecution from the communist governments in Laos and Vietnam after the war. Facing dire circumstances, many Hmong fled to refugee camps in Thailand, seeking safety and a new beginning.

In the late 1970s and early 1980s, the Hmong began resettling in the United States. Voluntary resettlement agencies worked to disperse the Hmong across the country to help them integrate into American society. Kansas City, Kansas, became one of the welcoming locations for the Hmong community. Over time, the Hmong population in Kansas has grown, establishing a vibrant community that contributes to the cultural diversity of the region.

The Hmong Community in Kansas

Today, the Hmong community in Kansas is a testament to their resilience and adaptability. They have built strong community networks, preserving their cultural heritage while embracing new opportunities in their adopted homeland. The Hmong in Kansas continue to celebrate their traditions, share their stories, and enrich the cultural landscape of the state.

Hmong Culture

Hmong culture is a tapestry of rich traditions and a strong sense of community, but it also faces challenges, particularly regarding gender roles. Historically, Hmong women have been expected to be homemakers and caregivers, which has limited their personal and professional opportunities. This has led to issues like gender inequality within the community.

However, many Hmong women are courageously challenging these traditional norms. They are pursuing higher education, advocating for gender equality, and sharing their stories to fight for their rights. These efforts are gradually changing perceptions and creating more opportunities for future generations. Their determination is fostering a more inclusive and equitable community, proving that progress often starts with a single, brave step forward.

It’s inspiring to see how these women are not only redefining their own lives but also empowering others to do the same. Their journey is a testament to the strength and spirit of the Hmong community, and a reminder that meaningful change often begins with courage and resilience.

Hmong Women Who Have Made a Difference

Kao Khalia Yang

Kao Kalia Yang is a name that resonates deeply within the Hmong community and beyond. As a Hmong-American author, she has beautifully captured the essence of the Hmong experience through her powerful storytelling. Born in a refugee camp in Thailand and growing up in St. Paul, Minnesota, Yang’s journey is as compelling as the stories she tells.

Her books, like “The Latehomecomer: A Hmong Family Memoir” and “The Song Poet,” are more than just literary works; they are windows into the lives of Hmong families, filled with their struggles, hopes, and triumphs. Through her writing, Yang has given a voice to the Hmong community, preserving their rich history and culture for future generations.

Yang’s work has not only educated a broader audience about the Hmong people’s unique experiences but has also instilled a sense of pride and unity within the community. Her storytelling is a celebration of endurance and identity, making her a cherished figure among the Hmong and an inspiring role model for many. Her contributions remind us all of the power of stories to connect, heal, and empower.

Sunisa Lee

Sunisa Lee has truly become a shining star, not just in the world of gymnastics, but also as a proud representative of the Hmong community. Her journey to Olympic gold is nothing short of inspiring, especially considering she’s the first Hmong-American to compete for Team USA. Growing up in St. Paul, Minnesota, where there’s a vibrant Hmong population, Sunisa’s achievements have resonated deeply with her community.

Her story is a testament to the resilience and talent that exists within the Hmong people. From a close-knit community to the global stage, Sunisa has shown that dreams can be achieved no matter where you come from. Her success has brought a spotlight to the Hmong community, highlighting their rich cultural heritage and contributions to American society.

For many young Hmong girls, Sunisa is more than just an athlete; she’s a role model who embodies the spirit of perseverance and excellence. Her journey has not only elevated her status but has also brought greater visibility and recognition to the Hmong community, making them proud and hopeful for the future.

Who I Am

As a Hmong American woman and the eldest daughter, I carry the weight of heavy expectations from both my family and myself to succeed. Growing up in a traditional Hmong household, I was often reminded of the sacrifices my parents made to provide a better life for us. One phrase that has always resonated with me is: “Always be and do better for yourself than your parents.”

This mantra has been a guiding force in my life, pushing me to excel academically and professionally. It means striving for success not just for my own sake, but to honor my parents’ hard work and to set an example for my younger siblings. The pressure to balance cultural expectations with my personal goals has been challenging, but it has also instilled in me a strong sense of responsibility and resilience.

Being the eldest daughter comes with its own set of unique challenges and privileges. I often find myself acting as a bridge between my parents’ traditional values and the modern world we live in. This role has taught me the importance of perseverance, empathy, and leadership. It has also made me deeply appreciative of my heritage and the strength of my family.

I remember countless times when I had to sacrifice my own mental health and step into the role of a second mom to help my mother and family. Those moments were incredibly tough, filled with late nights, overwhelming responsibilities, and a constant battle to keep my own emotions in check. Yet, through the tears and exhaustion, there was a profound sense of connection and love that grew between us.

Navigating these expectations hasn’t always been easy, but it has shaped me into who I am today. I am grateful for the lessons learned and the unwavering support of my family. Their belief in me fuels my determination to succeed and to make them proud.

The Women Who Impact and Inspire Me

My Mom, Pahoua Xiong

The relationship I have with my mom has been an uphill journey, filled with moments of struggle and growth. Growing up, I began to see the immense challenges my mom faced—balancing the role of CEO of our home, caring for my dad, my siblings, and me, all while tirelessly working a regular job. As the eldest and only daughter, I came to understand that she relied on me to help with chores and look after my younger brothers when she was overwhelmed.

My mom is a woman of deep faith, praying for our family every single day. Her unwavering perseverance and boundless forgiveness are qualities that I hold dear and strive to emulate. Her strength and love have shaped me in ways I can’t fully express, and I carry her spirit with me as I navigate my own life’s journey.

Reflecting on our relationship, I realize how much her resilience and faith have influenced me. Every challenge we faced together has made our bond stronger and taught me invaluable lessons about love, sacrifice, and perseverance. My mom’s journey is a testament to her incredible strength, and I am forever grateful for the love and guidance she has given me.

My Grandma, Pang Lor

When I think of love and resilience, my grandmother immediately comes to mind. She’s a woman who has always been true to herself, and her story is one of unwavering dedication to her family and dreams.

Imagine coming to the U.S. in the early 1980s having 12 children to care of. My grandparents did just that, transforming their backyard into a vibrant garden filled with Asian produce and flowers. Their hard work paid off as they became cherished vendors at the River Market. For 25 years, my grandmother has been a familiar face there, selling everything from beautiful flower bouquets to fresh cucumbers, tomatoes, herbs, greens, chilies, eggplants, and nursery plants. Her presence at the market is a testament to her enduring spirit and love for what she does.

But her journey didn’t stop there, she and my grandpa had a dream—to own a farm. With the support of our family, They made that dream a reality 40 years later. We helped them acquire a house with 100 acres, and today, that place is a bustling farm filled with animals and fields brimming with produce and flowers.

Every visit to the farm is a reminder of her strength and determination. The love and labor she has poured into it are evident in every corner. My grandmother’s story is not just about fulfilling dreams; it’s about creating a legacy of love that continues to grow and inspire. And for that, I am forever grateful.